Better Than Before: Mastering the Habits of Our Everyday Lives

By Rubin, Gretchen

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ISBN
9780553551723
Publisher
Books on Tape


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Library Journal

Reviewed on May 15, 2015  |  Audio

Following the messages of her earlier books, The Happiness Project and Happier at Home, Rubin tackles the issue of how people can become better than they are. Her answer is deceptively simple: habits. A pleasing mix of research and personal experimentation shows why people develop the habits they have and how those behaviors can be developed or changed. By identifying motivational ten...Log In or Sign Up to Read More

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