The Fearless Heart

By Chödrön, Pema

Publishers Summary:
Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers. Pema comments on these aphorisms, holds question-and-answer sessions, and leads guided meditations to help us: • overcome shame and guilt • remain courageous in the face of pain • transform our relationships with difficult people • increase our feelings of generosity and compassion This program also includes a card with the five aphorisms and study. 5 CDs, 5 hours

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ISBN
978-1-59030-739-7
Publisher
Shambhala Audio


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Library Journal

Reviewed on October 1, 2010  |  Media

American Buddhist nun Chödrön, several of whose previous works are also available from Shambhala Audio, wrote and reads this audio-exclusive title encouraging listeners to forsake destructive emotions and strive instead for a life of courage, fearlessness, and compassion. She presents five ...Log In or Sign Up to Read More

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