Hunger Free Forever

The New Science of Appetite Control

By Murray, Michael P. & Lyon, Michael

Publishers Summary:
From two leading authorities on appetite control, obesity, natural medicine, and food comes a breakthrough in getting healthy and staying slim without starving.Millions have spent years searching for the perfect diet, one that enables them to lose weight without going hungry, and now they can finally find it -- and make it work for life -- in Hunger Free Forever.This blockbuster book gives readers the secret to feeling full while staying fit, revealing for the first time ever the newly discovered PG X® "super fiber." Simply by taking PG X before or during a meal, readers can painlessly shed pounds without ever feeling starved, because PGX creates and maintains a satisfying sense of fullness. Based on sound clinical research, the Hunger Free program restores normal appetite regulation, eliminating the trap of yo-yo dieting. With plenty of easy-to-prepare recipes, food plans, and valuable information, Hunger Free Forever teaches readers how to eliminate food cravings and never feel deprived.By retraining appetite and metabolism, readers will gain the power they need to change their unhealthy relationships with food forever.

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ISBN
978-1-41654-904-8
Publisher
Atria


REVIEWS

Library Journal

Reviewed on November 1, 2007

Lose weight without going hungry? We all thought it was impossible, until we began to explore the possibility of using fiber-rich foods to fill us up without packing on the calories. InovoBiologic Inc. used studies conducted at the University of Toronto to produce PolyGlycopleX� (PGX), a water-soluble "super fiber" that absorbs 600 times its weight in water. Lyon is ...Log In or Sign Up to Read More

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